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Muffin Recipes

Muffin Recipes

 

Researching the history of bread-related products is difficult because bread is THE universal food. Ancient peoples of all places discovered the combination of *cooked* (baked, fried, steamed, boiled, sun-dried) ground grain and water created simple, inexpensive, nourishing food. Muffins, cakes, crackers, biscuits, cookies, sticky buns & Twinkies are not inventions. They are evolutions. All of these are variations on the theme of what happens when flour & water mix with human ingenuity, technological advancement, local ingredients, immediate need and cultural expectations.

 

"Muffin...a term connected with moufflet, an old French word applied to bread, meaning soft...The word muffin first appeared in print in the early 18th century, and recipes began to be published in the middle of the 18th century. There has always been some confusion between muffins, crumpets, and pikelets, both in recipes and in name. Muffin' usually meant a bread like product (sometimes simply made from whatever bread dough was available), as opposed to the more pancake-like crumpets...Muffins were most popular during the 19th century, when muffin men traversed the town streets at teatime, ringing their bells. In the 1840s the muffin-man's bell was prohibited by Act of Parliament because many people objected to it, but the prohibition was ineffective..."

 

The English muffin has come a long way - culturally and geographically. Originally eaten by the "downstairs" servants in England's Victorian society, the English muffin surfaced and rose to prominence in Great Britain when members of all classes of society became aware of its goodness. The family baker made English muffins from leftover bread and biscuit dough scraps and mashed potatoes. He fried the batter on a hot griddle, creating light, crusty muffins for the servants. Once members of the "upstairs" family tasted these rich muffins, they began to request them for themselves - especially during teatime.

 

As a result of the English muffin becoming the "most fancied" bread on the isle, English muffin factories sprang up all over England. Muffin men could be heard in the streets selling their muffins from wooden trays slung around their necks. For teatime in private homes and clubs, the English muffins would be split and toasted over an open fire and served in a covered sterling dish alongside tea. The prominence of the muffin men in English society was evident when "Oh, do you know the muffin man" became a popular children's nursery rhyme. The popularity of the English muffin reached its zenith in Great Britain during the years preceding World War I.

 

Authentic English Muffins

This recipe makes for impressive, crusty, cornmeal-coated English muffins. The interiors are at once moist and holey, characteristically rough textured and hearty. A combination of unbleached bread flour (available at bulk food stores) together with some white whole-wheat flour (or regular whole wheat). A smack of butter and honey round out the taste. Don't overlook these because they use a starter. It's child's play. Sure, there are easier ways to make English muffins but they taste like you took the easy way out. These are exceptional. A large cast iron pan makes for a perfect baking surface.

 

About American muffins
American muffins today are quite distinguishable from their English counterparts. This was not always so. An examination of American muffin recipes printed in 19th and 20th century cookbooks reveals some interesting culinary history. Early American muffin recipes were quite similar (if not exact copies) of English muffins. Given the history of our country this is not surprising. These same cookbooks also contain recipes for teacakes' and other cakes to be baked in small pans, which read more like the cakey muffins we know today in America. Teacakes often called for spices, nuts and dried fruits (currants, dates, etc.). They were sweeter and were more likely to be baked than griddled.

 
Free Low Carb Recipes

Free Low Carb Recipes

 

Free low carb recipes can spice up any meal and add variety to your day! Recipes add to your meal choices and rescue you from boredom - lets face it eating meat, eggs and salads can get boring. You crave variety in your meals and it’s easy to stray from your diet, unless you know how to satisfy your cravings while still staying on your eating plan.

 

I've found low carb recipes to be the best way to stay on track and not be bored with my food choices, I love to whip up creative home made meals and desserts that taste like my old high carb favorites, especially when I am craving some comfort foods. I've even fooled my family with some of these they taste so good!

 

Low carb recipes like snicker doodles, Seafood Casserole, pumpkin pie minis and ice cream are plentiful in this 125-page book. It was written by someone who has struggled with weight just like you and me and is a must have for expanding your meal choices. It is designed to complement the South Beach Diet, but will work for any diet. And the best part is that it is an eBook so you can download it today and get started right away!

 

Recipes are easy to convert! You can take almost any one of your high carb favorites and convert it by substituting Splenda for Sugar and Atkins Bake mix or soy flour for flour. Pay attention to high carb ingredients like, bread crumbs, crusts, potatoes and corn (or any high carb veggie), fruits, sauces and such and try to eliminate them or substitute a low carb ingredient. There are plenty of products available today that you can substitute - even piecrust!

 

Having a stash of food low in carbs is the key to success for low carb dieters. But it is often difficult to figure out just which foods you should include in your eating. Although the amount of carbs you can eat increases as you progress on the diet, I have found that it is critical to stock the cupboards and fridge with low or no carb foods to have on hand for snacks or to include in meals.

 

To identify a food low in carbs, first make note of the total carbs. Then calculate the net carbs by subtracting the fiber. Since fiber is not digested, it does not contribute towards raising your blood sugar and can be subtracted from the carb count.

 
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